Anastasia Vasilieva is a sustainable fashion researcher and founder of Treehouse, a certified organic kidswear brand. Her work on non-toxic clothing has been featured in podcasts, press, and guest lectures at FIT and Georgetown.
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Burp cloths are definitely NOT the item you get most excited about buying when you find out youāre expecting. NOR are they the item you think of when you want to make a gift, but guess what, they are the item that is probably the MOST needed. And, if youāve ever found yourself staring at a baby registry, wondering how many burp cloths do I need, youāre not alone. This is one of those deceptively simple questions that almost every new parent asks, usually while trying not to overbuy, overspend, or end up doing laundry three times a day.
This guide is here to take the guesswork out of it. Weāll walk through what a burp cloth actually is, how often youāll realistically use one, how feeding style and laundry routines change the math, and why size and fabric matter far more than most people realize. By the end, youāll have a clear, flexible range that fits your baby and your day-to-day life, not a one-size-fits-all number pulled from the internet.
How Many Burp Cloths Do I Need?
This is one of those classic new-parent questions that feels bigger than it should. You want to be prepared, but you donāt want drawers full of unused baby gear. And because every baby spits up differently, itās hard to know what āenoughā actually looks like.
The short answer: it depends. Feeding method, how often your baby spits up, how frequently you do laundry, and even the size and absorbency of the cloth itself all play a role. The good news is that by the end of this article, youāll be able to confidently choose a number that works for your household, without panic buying or overstocking.
If youāre already shopping, you can browse our organic cotton burp cloths while keeping these guidelines in mind.
What Is a Burp Cloth and Why Do Babies Need Them?
So first things first: what is a burp cloth?
A burp cloth is a small, absorbent piece of fabric used during and after feeding to catch spit-up, milk dribbles, and the occasional surprise mess. Itās typically draped over your shoulder, laid across your lap, or placed under your babyās chin during feeds.
Burp cloths are different from bibs, washcloths, or blankets. Bibs are designed to stay on the baby and protect clothing later on. Washcloths are smaller and not absorbent enough for feeding messes. Blankets are too large and not meant to be constantly washed for spit-up, though some parents do repurpose them in a pinch. (If youāre curious, our organic cotton blankets are designed for comfort and durability, but still not a burp cloth replacement.)
Most babies use burp cloths multiple times a day, during feeds, burping breaks, outfit changes, and even tummy time. Theyāre one of those quiet essentials you donāt think much about until you suddenly need one right now.
How Many Burp Cloths Do You Use Per Day?
Daily usage varies more than parents expect.
Newborns typically feed 8ā12 times per day. Some babies spit up lightly and infrequently. Others spit up after nearly every feed, sometimes more than once. On top of that, a single burp cloth may get soaked quickly and need to be swapped out mid-feed.
On average, many parents use:
2ā4 burp cloths per day with light spit-up
5ā8 per day for babies who spit up frequently
Even more on growth-spurt days, reflux days, or when laundry doesnāt happen as planned
This variability is why it helps to think in ranges rather than exact counts. Itās similar to planning baby clothes, which is why our guide on How Many Newborn Onesies Do I Need? follows the same flexible approach.
How Many Burp Cloths Do I Need Total?
This is where daily use meets real life.
Instead of asking for a perfect number, itās more helpful to think about:
Your babyās feeding style
How often do you run laundry
Whether you want buffer days for messier stretches
Here are practical ranges most parents find realistic:
For the newborn stage
8ā12 burp cloths if you do laundry daily or every other day
12ā18 burp cloths if laundry happens every 3ā4 days
18ā24 burp cloths if your baby spits up a lot or laundry is less predictable
Feeding type matters too
Breastfed babies may spit up less frequently, but feeds happen often
Bottle-fed babies sometimes produce larger spit-ups
Mixed feeding tends to fall somewhere in between
There is no single ācorrectā number. The goal is to have enough that youāre not constantly scrambling, without filling drawers with extras you never touch.
Shop Organic Cotton Burp Cloths
Thoughtfully designed, generously sized, and made from certified organic cotton, our burp cloths are built to handle real-life feeding messes without constant swapping.
Burp Cloth Size and Absorbency Matter More Than You Think
One of the biggest reasons parents feel like they ādonāt have enoughā burp cloths is size.
Smaller, thinner cloths saturate quickly and slide around, which means you go through more of them in a day. Larger, more absorbent cloths cover your shoulder and lap properly, catching more mess in one go.
When thinking about burp cloth sizes, consider:
Coverage: Wider cloths protect clothing better
Thickness: More layers absorb more before soaking through
Shape: Cloths that stay put reduce mid-feed changes
Buying fewer, better-performing burp cloths often means you actually need less overall, which is easier on your storage space and your laundry routine.
Best Burp Cloth Materials for Everyday Use
Material choice makes a real difference in daily use.
Common options include:
Muslin: lightweight but less absorbent
Terry cotton: absorbent, but can feel bulky
Polyester blends: quick-drying but less breathable
Organic cotton stands out for everyday use because it balances absorbency, softness, and durability. Itās gentle on sensitive skin, holds up to frequent washing, and doesnāt rely on synthetic fibers or chemical finishes.
For parents thinking long-term, organic cotton also aligns better with sustainability goals, fewer replacements, fewer washes, and materials designed to last.
How Often Should You Wash Burp Cloths?
Most parents wash burp cloths every 1ā3 days, depending on spit-up volume and how many are in rotation. Newborns go through phases, and what works one week may feel insufficient the next.
When planning quantities, it helps to assume:
At least one full dayās worth of clean clothes on hand
An extra buffer for laundry delays, busy days, or unexpected messes
This buffer is often what separates feeling prepared from constantly running low.
Related Baby Essentials to Plan Alongside Burp Cloths
Burp cloths donāt exist in isolation. Theyāre part of a broader system of baby essentials that get used and washed together.
If you take one thing away from this guide, let it be this: you donāt need perfection, just a setup that supports your real life. Burp cloths are meant to make feeding easier, not add another thing to stress over.
Our commitment to you extends beyond just the our clothing - we prioritize the well-being of your children, the environment, and the workers who craft our pieces.